Explore Our Services
Wellness experiences, guided by the people who make The Good House feel like home.
Wellness at The Good House
Wellness at The Good House is rooted in connection, intention, and the people who bring each experience to life. Our offerings are thoughtfully led by practitioners we trust, artists in their craft, and members of our own team. Each experience is designed to create space, invite presence, and leave you feeling grounded, open, and cared for.
Whether you are laughing together, moving gently, or learning something nourishing, these moments are meant to be shared.
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Laughter Yoga is a joyful, heart-opening practice that blends guided laughter, breathwork, and gentle movement. Led by Yessica, these sessions are playful and surprisingly powerful. Guests often arrive curious and leave lighter, calmer, and deeply connected to one another.
No yoga experience is required. Just a willingness to show up and laugh.
Available for individuals and groups.
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Our Sound Baths are facilitated by Nea of Seven Alchemy and offer a deeply restorative experience using crystal bowls and sound frequencies to support relaxation and nervous system reset. These sessions invite stillness, clarity, and a sense of grounding that lingers long after the final note.
Perfect for couples, groups, retreats, and intentional gatherings.
Available for individuals, couples, and groups.
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Coming Soon
Led by The Good House’s own Chef Van, this interactive group experience invites guests into our kitchen philosophy. Chef Van walks you through creating our signature house juice while sharing the benefits of each ingredient and how juicing supports balance, energy, and overall wellness.
This offering is designed for groups and is ideal for retreats, celebrations, and wellness-focused stays. It is educational, nourishing, and very on-brand for how we gather at The Good House.
Group experience only.
Coming soon. -
A gentle, meditation-based breathwork experience designed to calm the nervous system, deepen the breath, and reconnect you with your inner awareness. Rooted in Daoist-inspired practices, this restorative session invites you to slow down, release tension, and leave feeling grounded, clear, and renewed.
Coming soon to The Good House.
Our Team
Yessica Mendoza
Lead Therapist, Laughter Yoga
Known to her colleagues as “the best hands in the desert,” Yessica is The Good House’s Lead Therapist and brings over 15 years of experience in massage therapy. She is a licensed LMT and MLD with a deep love and passion for her work. After mastering Western massage techniques, she developed a strong interest in Eastern and ancient healing practices, which continue to shape her approach.
Yessica is also a certified Laughter Yoga facilitator, leading joyful, heart-opening sessions that blend breathwork, movement, and intentional laughter to support both physical and emotional well-being. She is currently working toward her Craniosacral Certification and is a Reiki practitioner, with additional training in lymphatic drainage.
Drawing from her extensive experience and continued education, Yessica personalizes each session to support balance, release, and meaningful results for every client.
Nea, Sister Red Hawk
Sound Healer
Nea, also known as Sister Red Hawk, an Indigenous medicine woman of the tribes of New England (Narragansett, Wampanoag, and Shinnecock), is a passionate sound healer dedicated to harmonizing mind, body, and spirit through the ancient Indigenous power of sound. With a background in music therapy and extensive training in various sound healing modalities, including Tibetan singing bowls, crystal bowls, tuning forks, and vocal toning, Nea has developed a unique approach to healing and transformation known as Natural 7 Alchemy.
Driven by a deep belief in the innate healing potential of sound vibrations, Nea creates immersive experiences that facilitate relaxation, stress reduction, and emotional release. Her sessions often combine the use of different instruments and techniques tailored to the specific needs of her clients, whether they are seeking relief from physical pain, emotional trauma, or simply looking to deepen their spiritual practice.
Inna Degman
Breathwork, Craniosacral & Massage Therapist, Energy Healer
Inna offers gentle, meditation-based breathwork rooted in Daoist Qi-Gong traditions. A devoted practitioner for over five years, she originally trained in the Sundo breathwork system and has since evolved the practice into a more intuitive & accessible experience, informed by Inna’s deep knowledge of the human body & energy stemming from her ten years of bodywork experience. The evolved practice is focused on presence, breath, and nervous system regulation.
Her sessions are designed to help release energetic blockages, deepen the breath, and reconnect clients with their inner awareness. Unlike more intense breathwork styles, Inna’s approach is calm, grounded, and restorative, guiding participants into a state of embodied meditation.
Inna offers individual sessions, couples sessions, and small group breathwork experiences. Each session invites participants to slow down, breathe with intention, and leave feeling more centered, clear, and energized.
Chef Van Stevens
Executive Chef
Chef Van brings a thoughtful, ingredient-driven approach to the food and beverage program at The Good House. With a background rooted in fine dining and years of professional experience, he combines refined technique with rich family recipes to create food that feels both elevated and deeply nourishing.
Central to Chef Van’s philosophy is a deep respect for ingredients and where they come from. He works closely with Tamalpauk Farm, prioritizing fresh, local, and responsibly grown produce that honors the land and the people who cultivate it. This philosophy carries through to his juicing work, where nourishment, simplicity, and intention work hand in hand.
Chef Van prides himself on creating bespoke experiences for each guest, guided by a belief that food should be honest, seasonal, and supportive of well-being.